Complimentary New Bundi Class

You're invited!!! A complimentary Bünda Total Body class, Saturday April 26th at 1pm. Bünda is a workout for everyone! We will meet you whererever you are on your fitness journey. All classes are 55 minutes consisting of 1/2 StairMaster + 1/2 strength training and led by certified personal trainers. We train the lower body frequently because it results in a TOTAL BODY CHANGE! You may be an avid strength trainer or someone new to this conept, but either way, you will get a great workout at Bünda. They key is taking the class at your own pace and our trainers will always offer progressions and modifications to the daily program. At Bünda, we focus on form over speed and follow the science of traditional strength training. More Info below.