Total Body Sculpt And Conditioning

Tuesdays are for Total Body workouts! This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full body workout. Whether you are a beginner and need to learn proper form or know your way around the gym and looking for a challenge- this class for you! Come engage in exercises that target all muscle groups as well as get your heart pumping. Class meets in the community room. Please bring your own water, towel, and mat. More Info below.