This cardio workout consists of functional movement exercises designed to make daily activities easier to perform. Please bring a yoga mat!
More Info below.
Sunnyside Community Services, 43-31 39th St, Sunnyside, NY 11104
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform. Participants must be 60+ to ...
Multi-Use Room, 351 Fort Washington Ave, New York, NY 10033
Join me to increase your strength and endurance with this one-hour total body workout. Open to all levels of fitness! Please bring a mat. Space for ...
Myrtle Avenue and Park Lane South, Myrtle Ave &, Park Ln S, Richmond Hill, NY 11418
In intenSati, we will prime your body, mind, and heart with this sweat-dripping, heart-pumping, mood-lifting cardio class (think dance meets kickboxing meets ...
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