This cardio workout consists of functional movement exercises designed to make daily activities easier to perform. Please bring a yoga mat!
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Mets-Willets Point - LIRR Station, 100 Meridian Rd, Corona, NY 11368
Come take a walk with us in the beautiful Flushing Meadows Corona Park on National Take a Walk Day! Walking is beneficial for our mind, body, and soul. Walking ...
102nd Street Field House, 304 Riverside Dr, New York, NY 10025
Join us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for ...
Sunnyside Community Services, 43-31 39th St, Sunnyside, NY 11104
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform. Participants must be 60+ to ...
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