Anthem Health And Wellness Club - Power Up Your Plate

Join us at our February event! Our Guest Speaker Cristina Archer will speak to us about how to "Power Up Your Plate" and boost nutrient density with herbs and spices! We will learn:1) Important compounds and antioxidants that make herbs and spices so powerful2) Practical methods to incorporate into meals daily3) What to buy and how to store plus much moreCome join us for this educational talk!*Space is limited - RSVP here on Eventbrite so we can reserve a seat for you. There is no cost.One Request: We have some participants who are very sensitive to perfumes, essential oils, scented sprays/lotions, and soaps. Please try to avoid these items on meeting day if possible. This will help them enjoy the meeting and they really appreciate it!This talk is educational and is intended for informational purposes only. The content has not been evaluated by the Food and Drug Administration. The information contained herein is not intended to diagnose, treat, cure or prevent any disease. More Info below.