Join me to increase your strength and endurance with this one-hour total body workout. Open to all levels of fitness! Please bring a mat. Space for participation is available on a first-come, first-served basis.
More Info below.
Athletic Courts, 42-93 Skillman Ave, Sunnyside, NY 11104
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise. Each segment is timed to improve cardiovascular health as well as ...
Fitness Room, Jackie Robinson Recreation Center, 85 Bradhurst Ave., New York, NY 10039
Enjoy FREE fitness classes and activities at our recreation centers during Manhattan’s Open House Week! Monday, Feb. 3 to Saturday, Feb. 8, 2025Take a dip in ...
Sunnyside Community Services, 43-31 39th St, Sunnyside, NY 11104
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform. Participants must be 60+ to ...
Baychester Library, 2049 Asch Loop, Bronx, NY 10475
Experience the benefits of yoga without getting down on the floor with our 60-minute Chair Yoga class. A gentle practice suitable for all levels and abilities, ...
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