Join us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!
More Info below.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full body workout. Whether you are a ...
Multi-Use Room C, 776 Lorimer St, Brooklyn, NY 11222
Bodyweight Interval Training is an energetic yet low impact exercise class that will get your muscles moving! This mix of cardio and body weight strength ...
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full body workout. Whether you are a ...
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