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Yoga

Yoga
Jan 14

Yoga

Connect with yourself in this Yoga class with Paola, a class to be enjoyed by all. Experience a fun and light-hearted mid-intensity flow that will move you seamlessly from Sun Salutation to a final peak pose. We focus on strength, flexibility, and breath work to ensure you leave class feeling challenged and balanced. Please bring a mat! More Info below.

INFO:
Where:
Sign up for FREE Info, Location & Contacts:

INFO: Website
where: Queens Public Library - Ozone Park, 92-24 Rockaway Blvd, Ozone Park, NY 11417 map
when: January 14 @ 4pm - 5pm
price: Free
category: Fitness
 


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