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Yoga

Yoga
Jan 14

Yoga

Connect with yourself in Yoga with Rika, a class to be enjoyed by all. Experience a fun and light-hearted, mid-intensity flow that will move you seamlessly from Sun Salutation to a final peak pose. We focus on inversions and breath work to ensure you leave class feeling challenged and balanced. Please bring a mat. Space for participation is available on a first-come, first-served basis. More Info below.

INFO:
Where:
Sign up for FREE Info, Location & Contacts:

INFO: Website
where: Queens Public Library – Langston Hughes, 100-1 Northern Blvd, East Elmhurst, NY 11369 map
when: January 14 @ 3pm - 4pm
price: Free
category: Fitness
 


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