NYPL - Spuyten Duyvil, 650 W 235th St, Bronx, NY 10463
The class is structured as a guided meditation that consists of yoga-inspired poses set into dynamic movement. It is designed to be accessible to those who are ...
New York Public Library - Morningside Heights Branch, 2906 Broadway, New York, NY 10025
Welcome to Vinyasa Yoga Flow with Rika. This class encompasses a warm-up, mindful flow, balance poses, gentle inversions, and final relaxation. Discover ...
Hudson Guild Fulton Community Center, 117 9th Ave, New York, NY 10011
Are you ready to reclaim your strength, boost your confidence, and feel more energized than ever? This class features equipment-free circuits designed for ...
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