Chair Yoga

Chair Yoga
Dec 28

Chair Yoga

Connect with yourself in Chair Yoga, a class to be enjoyed by all- but designed for those who prefer to be seated. Experience a fun and light-hearted class that provides a seated flow. The goal is to raise your heart rate, challenge all muscle groups and improve balance while remaining seated with minimal impact on joints. Enjoy breath work to ensure you leave class feeling challenged and balanced! More Info below.

INFO:
Where:
Sign up for FREE Info, Location & Contacts:

INFO: Website
where: Ballroom, John J. Carty Park, Fort Hamilton Pkwy, Brooklyn, NY 11209 map
when: December 28 @ 1:30pm - 2:30pm
price: Free
category: Fitness
 


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