Bodyweight Circuit Training

Bodyweight Circuit Training
Dec 24

Bodyweight Circuit Training

This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full-body workout. Whether you are a beginner or looking for a challenge- this class for you. Come engage in exercises that target all muscle groups and get your heart pumping! Please bring a mat. Space for participation is available on a first-come, first-served basis. More Info below.

INFO:
Where:
Sign up for FREE Info, Location & Contacts:

INFO: Website
where: The B.R.I.D.G.E. Family Enrichment Center, 217 Beach 92nd St, Rockaway Beach, NY 11693 map
when: December 24 @ 5pm - 5:45pm
price: Free
category: Fitness
 


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