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Hatha Yoga

Hatha Yoga
Dec 18

Hatha Yoga

Immerse yourself in hatha yoga, a class suitable for everyone. Dive into a medium-intensity session that focuses on the fundamentals of posture and precision, promoting ease of movement both in and outside of the class. Our main emphasis is on proper alignment and mindful breathing, aiming to leave you feeling challenged yet balanced. All levels welcome. Please bring a mat! More Info below.

INFO:
Where:
Sign up for FREE Info, Location & Contacts:

INFO: Website
where: NYC Department of Health and Mental Hygiene- Bedford-Stuyvesant Center, 485 Throop Ave, Brooklyn, NY 11221 map
when: December 18 @ 6pm - 7pm
price: Free
category: Fitness
 


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