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Chair Yoga

Chair Yoga
Dec 18

Chair Yoga

Experience the benefits of yoga without getting down on the floor with our 60-minute Chair Yoga class. A gentle practice suitable for all levels and abilities, designed to improve flexibility, balance, and relieve stress while seated. Perfect for those with limited mobility. This class is first come, first served, but please be sure to register for class updates and cancelations. More Info below.

INFO:
Where:
Sign up for FREE Info, Location & Contacts:

INFO: Website
where: Baychester Library, 2049 Asch Loop, Bronx, NY 10475 map
when: December 18 @ 12pm - 1pm
price: Free
category: Fitness
 


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