Black Mamas Support Village-- End Of Year Gathering

Date: December 18, 2024Time: 11:00amLocation: Phoenix Art Museum 1625 N Central Ave, Phoenix, AZ 85004 This gathering is designed to create a peaceful and nurturing space where Black women can recharge, center themselves, and bond with one another. Here’s what we have in store for you: Mommy and Me Yoga Session Start the day with a special Mommy and Me yoga session – a calming and joyful way to connect with yourself and your little one, while promoting relaxation and physical well-being. Please bring a blanket or yoga mat. Meditation for Mindfulness and Peace Take a moment to center your mind and soul with guided meditation that will help you release stress and embrace the present moment. Lunch & Nourishment Enjoy a delicious, nourishing lunch in good company. Let’s eat, laugh, and share stories as we nurture our bodies and spirits. Self-Love Workbook for Black Women Each attendee will receive a copy of the Self-Love Workbook for Black Women – a powerful tool to guide you on a path of self-empowerment and healing as we prepare for our 2025 gatherings. This workbook is designed to help you reflect, set intentions, and cultivate self-love in every area of your life. More Info below.