Participants will participate in weekly body conditioning, endurance training, and/or resistance training using high intensity aerobics.
More Info below.
Ballfields, DeWitt Clinton Park, 11th Ave. &, W 54th St, New York, NY 10019
This athletic conditioning workout will engage your entire body to elevate your heart rate, strengthen muscles, and improve coordination and balance. Class ...
Garibaldi Plaza, 8 Washington Square N, New York, NY 10003
Move, stretch, and start your morning off right with this open-level vinyasa class. Please bring your own yoga mat, and we recommend a bottle of water and ...
Athletic Courts, 42-93 Skillman Ave, Sunnyside, NY 11104
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform. Meet at the athletic courts.
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