Zumba Gold®
Zumba Gold®
Zumba Gold® offers a low-impact workout set to a fusion of Latin, International and popular music dance themes, creating a dynamic, exciting, effective fitness system! The routines feature aerobic fitness interval training with a combination of fast and slow rhythms that challenge both the heart and muscles. With fun music and easy-to-follow steps, you can’t go wrong! More Info below.
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