Seaport Sweat: Crown Yoga

Join us every Friday at noon in The Superette Courtyard for Yoga with MoMa Michel. All levels are welcome to participate in this CROWN practice. “CROWN: Yoga for Conscious Awakening” – an empowering yoga class inspired by the transformative journey depicted by MoMa Michel. This class invites students to embark on their own path towards the highest level of consciousness. Through a fusion of movement, breathwork, and mindfulness, “CROWN: Yoga for Conscious Awakening” harnesses the power of the chakra system to guide students on an inward journey. Each class is thoughtfully designed to activate and balance the energy centers within the body, paving the way for a deeper connection to the crown chakra – the gateway to expanded consciousness, enlightenment, and spiritual awakening. Seaport Sweat classes are equipment-free. If you would like a mat, you are welcome to bring one with you to class. Before registering and attending class, please ensure you have read and understand this Release and Waiver and accept and agree to the terms and provisions contained in this Release. Sweat on the safe side: We’re so excited to Sweat with you again in-person and continue to be committed to keeping our class environment safe and comfortable for all participants. Please wear a mask if you feel more comfortable doing so. If you feel sick, please stay home and plan to join us another day. This program is brought to you by @seaportbos. More Info below.