Waterfront Wellness: Total Body Conditioning

Waterfront Wellness: Total Body Conditioning
Dec 27

Waterfront Wellness: Total Body Conditioning

Total Boday Conditioning (TBC) with The Y* Gathers at 6 pm - class starts at 6:15 pmJoin Jonathan Kabshura of the Charlestown YMCA every Friday!This high-energy, full-body workout incorporates strength and cardio movements while offering modifications and progressions to be suitable for all fitness levels. A resistance band will be used in this workout. More Info below.

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Where:
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INFO: Website
where: The Anchor Boston, 1 Shipyard Park, Charlestown, MA 02145 map
when: December 27 @ 6pm - 7pm
price: Free
category: Accessible Spots
 


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